# Gymography

> Gymography is an Android gym workout app: a weekly plan made from your goal and gym days, set logging against last time, a rest timer that vibrates, progress (weight, BMI, personal records, streaks), yoga led by the breath, and trainers who send workout and diet plans. 783 exercises with steps in English, Malayalam (മലയാളം), Tamil (தமிழ்) and Hindi (हिन्दी). Made in Kerala, India.

## Key facts
- Platform: Android phones (Google Play, coming soon). Sign in with a Gmail account.
- Price: free while in testing. Later a one-time payment of ₹499 through Google Play for 24 months of access (about ₹21 a month), no auto-renew.
- Languages: English, Malayalam, Tamil, Hindi; switch any time in the app.
- Works offline in the gym; workouts sync when the network is back.
- One phone per account at a time; signing in on a new phone moves the account and its data.
- Privacy: only the member sees their workouts. A trainer sees a trainee's workouts, weight and plan only while the trainee has accepted the training; either side can end it, and the trainee keeps the plans.
- Trainers use the app free; one trainer per trainee at a time, many trainees per trainer.
- Members can download their data or delete their account from the Me screen.
- Age: 16 and over; users aged 16 or 17 need a parent's or guardian's approval in the app.

## Features
- Weekly plan: choose muscle gain, weight loss or fitness and your gym days; the app builds a split at your level, or you build your own week.
- Set logging: kilos and reps per set with last time beside it; beating it marks a new personal record.
- Rest timer: starts after each set (quick choices or your own time up to 10 minutes) and vibrates when rest is over, even with the screen off.
- Yoga: 40 poses shown by real people (photos from Wikimedia Commons and Free Exercise DB), 8 ready flows (Surya Namaskar, morning wake-up, back care, after leg day, balance and core, sleep and relax, beginner basics, breathing) or your own. The breath leads each move; Learning pace holds each pose for 3 breaths with a rest before the next. A calm trainer's voice guides the breath in English, Malayalam, Tamil and Hindi. Yoga counts for History, streaks and the trainer.
- Progress: weight chart, BMI with the healthy range for your height, personal records, streaks, water and daily calories and protein from your goal.
- Trainers: find a member by exact Gmail, send a training request, then send a weekly training plan and a diet plan (calories, protein, water, meals).

## Pages
- [Home page](https://gymography-98add.web.app/): everything above, with the demo video and FAQ.
- [Demo video, English](https://gymography-98add.web.app/video/gymography-promo-en.mp4): 52 seconds. Also in [Malayalam](https://gymography-98add.web.app/video/gymography-promo-ml.mp4), [Tamil](https://gymography-98add.web.app/video/gymography-promo-ta.mp4) and [Hindi](https://gymography-98add.web.app/video/gymography-promo-hi.mp4).

## Policies
- [Privacy Policy](https://gymography-98add.web.app/privacy)
- [Terms of Use](https://gymography-98add.web.app/terms)
- [Refunds and Cancellation](https://gymography-98add.web.app/refunds)
- [Delete your account](https://gymography-98add.web.app/delete-account)

## Contact
- Support: support@gymography.app